Tag Archives: gaining weight

Keep your confidence as you start a fresh year at college!

Wanting to be accepted as you move into a new room or new dormitory is your priority. You simply WANT TO FIT IN! ¬†Everybody wants to be able to feel good about themselves. Are you judging yourself too harshly. We … Continue reading

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Oprah and the obese teenagers dilema

For those of you who watched the show, you must have seen the hurt and confusion of these teens. They have been hiding and burying their emotions with food. So many of us do that anyway. Comfort food is called … Continue reading

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